As a male human being its important to know that it’s OK to feel, emote, care. Being tender and sensitive are all positive attributes to possess. There is nothing macho about me and I don’t have a “dude card”. Having the freedom to be who you wanna be as a man (or a woman) is what makes people unique and different and all that is good stuff. Remember you have one heart and let it be something that helps you cope and get through life. Guys it is OK to cry and to be vulnerable. Very OK.