As I have mourned the death of my dad it’s made me further aware of how mental health is important and that loss has an impact on it. Hiding what hurts can seriously make life very difficult and can make you physically sick. Expressing and releasing is healthy and can help others who are going through the same stuff you are.
If one is suffering then seeking help can make life easier to manage. Don’t struggle on your own. Be kind to your heart and mind.
I find these Husky memes to be really funny. Its a twist on a dad joke I think. His/her expression is just the best.
Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you… Princess Diana
It’s a new month with new possibilities. Maybe it will cool down a bit and act like fall is supposed to be. Let’s see how it goes. Have a good month good people.
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