
Pumpkin spice latte from Be Caffeinated, a local coffee shop here in Chattanooga. Something seasonal and warm on a cool Sunday morning.

Pumpkin spice latte from Be Caffeinated, a local coffee shop here in Chattanooga. Something seasonal and warm on a cool Sunday morning.
There is a heat advisory for today where I live. It’s going to be in the high 90s later on Thursday. I’m grateful to work inside with air conditioning but some have a different reality. Stay cool everyone.


I work for Blood Assurance, a regional blood bank serving 5 states located in Chattanooga, Tennessee. Today was a regular employee blood drive and I did my part and donated some red blood cells to help my neighbors. It’s always good to do this. It makes a difference. Donate if you can whenever you can.