All posts by Tony Burgess

Hi there, my name is Tony Burgess (my friends call me T-Bird) from Chattanooga, Tennessee, USA. I am a believer, bleeding heart, idealist, and blogger. I'm married to Laura the Soup Diva and a dog dad to Frankie, Cody, and Mikey. Daily I work for a blood bank recruiting donors. My blog is where I chronicle and curate the sacred, serious, and silly things in my life. I am a member of The Episcopal Church. Thank you for connecting with me. Grace, peace, and love!

Breakfast at Douglas Heights Bakery in Chattanooga

A bacon, egg and cheese breakfast sandwich on a everything bagel with a mini pull apart pastry. Very sweet and savory way to start my Saturday.

Flashback Friday – Chattanoga Lookouts Game #FBF

A week ago I was at a Chattanoga Lookouts Baseball game. After the week I’ve had it seems much longer than that.

Back At Work

I’m back at work after attending to family concerns. Let’s see if I remember how to do what I do on the job today.

Daily Prompt – Word Of The Day: Energetic

I remember in days gone by I was much more energetic. My body produced what it needed to be vibrant and powerful. As I have aged I face depression and fatigue. Being energetic at the moment means having all things working in sync. Right now hormones seem to be running the show. I am working on becoming more vibrant and energetic because I want my spark back in whatever form that takes.

ENERGETIC