• 1 to 1 1/2 lb boneless chicken breasts or strips
• 1/3 cup brown sugar
• 1 tsp salt
• 1 tsp oregano
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp black pepper

Preheat oven to 450 degrees. Line baking dish with aluminum foil and coat with cooking spray. Mix dry ingredients in shallow bowl. Pat chicken dry, dip in mixture and coat well on both sides, and place in dish. Sprinkle any remaining coating over top. Bake 15-20 minutes; spoon or brush sauce over the top, then switch oven to broil to allow coating to caramelize (2-5 minutes). Allow to cool 5 minutes before serving.