My workday begins at 8:00 AM. So, I need to be up at 6:15 or so to make it to work on time or earlier. My alarm to wake up is set for 5:45 AM. I go to bed around 10:30 or 11:00 PM, depending on how sleepy I get. Now on Saturdays no alarm is set, and I slumber until I get hungry for breakfast. On Sunday’s I wake up around 7:30 to be at church. It’s all about routine and being flexible. Considering there are two of us, to get ready and to get going.
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Bed Time
Currently, bedtime is about 11:00 PM or so. I set the alarm for 5:50 AM but snooze until about 6:20 some days. On Saturdays, I normally sleep in and on Sunday we set the alarm for 7:30 to get up for church. It’s a routine that works for us.
Daily Prompt -Sleep Edition
I go to bed usually at 11 PM on weekdays. I wake up when either my bladder tells me to or the alarm goes off around 5:45. I am using a CPAP it does help but when nature calls you can’t ignore that. Now on weekends bedtime has a little more fluidity and an alarm is only set when there are things to do on Saturday and on Sunday I am up early to make it to church.
The Tony Burgess Blog 