I always dread going for my 3 month checkups as a diabetic. Weight is the big thing with me and getting on the scale is something I really don’t like. Today I got a surprise in that I have lost 10 lbs. After vacation where I ate a good bit more than I usually do I expected to have had a gain over my last visit. Well it seems I am doing something right to shed this much weight. Good surprises are fun, even when you don’t expect them. Yea for good news.
The Tony Burgess Blog 
Awesome news! Congrats!
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well done 🙂
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Whoo Hoo 😃
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Yay!
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Yes, Tony, yay for that weight loss. Good job, one Type II to another.
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It was unexpected. Definitely.
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Maybe you walked a lot? Exercise helps my A1C, and walking is my choice. 🙂
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That’s great!
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