Don’t Panic, Stay Cool

Everyone goes through a rough patch about something. Trying not to panic and staying cool through it all is a challenge. Our response to stressful events in life says a little about who we are. People react differently to things and its easy to lose your composure when facing a difficult situation.

My advice is to breathe, meditate, pray. Keeping things in perspective can be helpful. Breaking down something big into more manageable elements is always good. Little victories can snowball into big wins. So my friends whatever you are going through is a temporary event, you can make it through, do your best.

Don’t panic, stay cool…have peace too!

Published by

Tony "T-Bird" Burgess

Hi there, my name is Tony Burgess from Chattanooga, Tennessee, USA. I am a believer, bleeding-heart, idealist and blogger. I'm married to Laura and Cody is our dog. Daily I work for a blood bank. My blog is where I chronicle and curate the sacred, serious and silly things in my life. I am a member of The Episcopal Church. Thank you for connecting with me. Grace, peace, and love!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.