Crispy BBQ Chicken

I am a big fan of barbecue chicken. This is what we had for dinner tonight. It was yummy and tasty.

The Soup Diva

Preheat oven to 425 degrees (400 for dark pan).
  • 1 lb chicken tenders or boneless breasts
  • 1/2 cup panko bread crumbs
  • 1/2 cup flour
  • 1 egg
  • Splash of milk (or buttermilk)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Cayenne pepper to taste
Mix flour and seasonings. Whisk egg and milk together. Dry chicken completely and coat with flour mixture, dip chicken in egg mixture, then panko, and place on baking sheet. Bake until golden brown, 20-25 minutes.
Meanwhile, in small saucepan, combine:
  • 1 cup ketchup
  • 1/4 cup brown sugar
  • 2 tbsp apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tbsp molasses
  • 1 tsp garlic paste
  • 1 tsp brown mustard
  • 1 tsp liquid smoke
  • 1/2 tsp smoked paprika
  • Dash of onion powder
  • Salt and black pepper to taste
  • Optional: hot sauce, cayenne, chipotle powder, chili powder, or your favorite BBQ rub
Simmer sauce on medium heat until chicken is done. Dip…

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Published by

Tony "T-Bird" Burgess

Hi there, my name is Tony Burgess from Chattanooga, Tennessee, USA. I am a believer, bleeding-heart, idealist, and blogger. I'm married to Laura and Cody is our dog. Daily I work for a blood bank. My blog is where I chronicle and curate the sacred, serious, and silly things in my life. I am a member of The Episcopal Church. Thank you for connecting with me. Grace, peace, and love!

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