Sure, I enjoy a full nights rest like the next dork but some nights it just doesn’t happen. My bladder is as old as me and when you have to get up to go to the bathroom/loo it can interrupt your sleep cycle and in some cases you never get back to sleep. There is too much life happening and that can make your brain click on and that is never a good thing when you wanna get some good shut eye. Sleep is vital to ones health and well being so when you don’t get enough of it then there is room for concern there. One thing I don’t like is how lack of sleep effects me late in the day. Falling asleep at work isn’t always a good thing according to most bosses.
Life is something to do when you can’t get to sleep. Fran Lebowitz
I suppose I have too much living to do or something like that.
I am blessed with sleeping well at nights. Now that I am retired I also like to take a nap after lunch
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This morning had to wake early. It was too warm and comfy, but had to give in and get up.
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