It is hard for me to relax. Often times I find myself having the need to do something. As a people pleaser, my radar runs continuously with the expectation of someone asking me to do something. Even as I write this I feel like I should be more productive. It’s hard for me to give myself permission to just chill out. This is something I need to figure out. People have given me permission to relax, I just need to accept it as a grown person who should be able to make their own rules. I need to calm the “F” down. seriously.
The Tony Burgess Blog 
Yes you do.
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Good thinking, but it’s difficult to get there. I know the feeling.
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It’s a mindset, but it’s not easy!
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