I think everyone gets overwhelmed at life. They look at the whole of it and wonder how they will deal with it all. My advice is to fear not and to focus on the things you can impact directly. Someone wise said to be the change you want to see in life and I agree. In the past few months I have learned that letting go of things you can’t control is the best thing I could do. Life can present challenges that seem so overwhelming but it also provides people and resources to help you get through.
We are not meant to live life isolated because there are other people we have been given that can help us get by. We all get by with a little help from our friends so the Beatles sing. The only way to eat something big is one bite at a time. It’s sad when someone suffers but you can get through it all. So as you deal with stuff and things know that you are not alone.