
Wordless Wednesday



I felt I needed to outwardly express my support for various social justice causes. The friendship bracelet is one way many have found to do just that. I got mine in the mail today from an African-American woman maker who owns her own business. Thank you, Kwonnie Robinson, for your good work. Check out her website, KEM Jewelry to order your own.
I chose the word Hope on my blue friendship bracelet because hope can be a dangerous word for those who oppress and advance hate. Everyone has to have hope because it’s good and keeps us going. The brown beaded one is a reminder to tend the soil of the fields of the world we live in.
I have depression and this is a season where I feel the blues. Much of it has to do with the losses of a parent and my maternal grandparents. Changes in life like getting older can be a struggle. Having a soft heart is a good thing but sometimes it can get the best of you. This is not a fun time of year for me. I thank those such as my missus who try to help me get through it all. Now is the time to do the best you can or something like that.

This is Santa Bones. They are giving a well-adjusted Christmas at Total Health Chiropractic in Chattanooga.

Hey kids it’s Monday. It’s also Thanksgiving week in America. Let’s have a great week good people. Love and peace to you all.
And if I’m flying solo
From the “Wicked” movie soundtrack “Defying Gravity”
At least I’m flying free