I always dread going for my 3 month checkups as a diabetic. Weight is the big thing with me and getting on the scale is something I really don’t like. Today I got a surprise in that I have lost 10 lbs. After vacation where I ate a good bit more than I usually do I expected to have had a gain over my last visit. Well it seems I am doing something right to shed this much weight. Good surprises are fun, even when you don’t expect them. Yea for good news.