Hello friends, I have had a good Saturday so far. It started with scratch made waffles then laundry and getting a few things done today. Football is a big thing today too. I appear to have a heel spur on my left foot so that is something I am not enjoying. I hope you all are having a great day.
The Tony Burgess Blog 
A heel spur is not a nice thing to have. Hope you will get rid of it soon. Enjoy your weekend, it’s Sunday morning here already…
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It’s more like Plantar fasciitis from the extended reading I have done today.
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Ouch…
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Ouch! On the heel spur – hope it gets better! To avoid your tendon acting up, I recommend wearing an L ankle splint at night – keeps the inflammation and a.m. pain down some.
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