Thought Of The Day 10112022

Hello friends.

Yesterday was focused on the issues Indigenous people and mental health. I wanted to share a couple of thoughts.

Indigenous people are an important part of the life of a place because they are the connection between humans and the land. The stories they tell are important to the language and traditions of the community.

Mental health is so vital in making people well and whole. Many struggle and should never feel ashamed in asking for help. We are all better knowing our physical and mental health are linked.

We should remember both things daily and to make the world a better place for all people in body, mind and spirit.

Happy Mindful Thanksgiving Canada!

To my friends in Canada celebrating Thanksgiving I wish you a good day of feasting, family and fun. Be mindful of the past but work for reconciliation and change wherever it’s needed. Grace and peace True North. Strong and free, Oh Canada!

Thought Of The Day 10092022

Don’t you hate being reminded how old you are or the fact you are getting older? Those reminders come from all sorts of places and sources. It is just annoying. It only gets worse as you go along in life. My friends, it will happen to everyone. “There’s always something there to remind me” a song once said.

But it is better than an alternative.

Sunday Reflection – No One Is OK

I am not OK. You are not OK. None of us is OK. Now that we have that established we are all humans in need of healing. We all have different ways of getting help. The reality of it all is that being honest about how we are feeling can get us closer to being whole.

As a human believer, I am not perfect and sometimes the divine has to step in to give me comfort and assurance. Just because you believe in God doesn’t mean you are free from the troubles of the world. Sometimes life is about going through troubles and having the creator walk with you through it all.

No matter what, just hang in there. Know that there are people out there to encourage you. Hope is also a powerful thing. Also, there is that thing called love where many of us are going to know they will make it knowing that no one is OK. OK.

Grace and peace to you all my friends.

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