Much of the U.S. is going to be hot today. It’s going to be a day when air conditioning is going to be in full demand. Staying cool and hydrating will help get us through the coming days. Take care everyone wherever you might be.

The first day of summer in the Northern Hemisphere arrives with the solstice this year on Friday, June 20, 2025, 10:42 p.m. EDT. With Summer comes fun and sun and weird weather. Let’s stay cool as the heat warms all around us. Remember to hydrate because it’s good for you, and try not to get sunburned.
Meanwhile, I will be counting down the days until my favorite season, which is Fall.

Science, intelligence, compassion, spirituality, and empathy can solve a lot of problems. We must embrace those values if we are to survive as a human family.
What happened to compassion and enlightenment?

Today is National Donut Day where the prince of pastry gets honored for a day. I’m enjoying a jelly filled and maple frosted donut. It’s a great treat considering the week that has been.