It’s The Monday After The Time Change

The Monday after the time changes to Daylight Savings Time is always the roughest. Your body is not used to the fact you are up an hour earlier than you should be. Many people will be going into work bleary eyed and wishing they could go home for a nap. Getting your body in sync with the time takes a couple of days. In the mean time Coffee is going to be our friend today. So much coffee today that is replacing sleep.

Have a great day everyone. Stay alert no matter where you are.

It’s Time To Spring Forward America!…Boo! #dst

Daylight Saving Time (United States) 2016 begins at 2:00 AM on Sunday, March 13 and ends at 2:00 AM on Sunday, November 6.

Most mobile phones will adjust automatically. However set your alarm for tomorrow earlier just in case. You have to adjust all the clocks in your house manually tomorrow.

I hate this time of year. Any time shift really sucks because it throws your rhythms and body schedule off kilter. It’s time to change once again.