Life is hard, its tough, its sometimes unforgiving. However life gives us people to help us along the way when you face hard, tough, unforgiving times. There is no shame in admitting you need professional assistance when you feel overwhelmed. Getting that help can save your life. Most of what we face in this world is situational and temporary. If we give life a chance we can make it. Winston Churchill once said “if you are going through hell, keep on going”. There is a way forward that does not involve ending your life or harming yourself.

I am not an expert but if anyone needs someone to talk to I am available. I am no expert but I do care. Locally there are resources available that can make a difference and help you get better. Have hope in a brighter tomorrow as you go through a dark present.

Love, grace and peace to you all.