
Men have issues and struggle. Don’t believe otherwise. Be kind to yourselves, my brothers. Sisters, your support is always needed.
I go to bed usually at 11 PM on weekdays. I wake up when either my bladder tells me to or the alarm goes off around 5:45. I am using a CPAP it does help but when nature calls you can’t ignore that. Now on weekends bedtime has a little more fluidity and an alarm is only set when there are things to do on Saturday and on Sunday I am up early to make it to church.
I use social media as a way of connecting with other people and keeping up with what is going on with my interests. Of course, I comment but in a respectful manner. You have to be responsible for how you use it these days. Beware the comments my good people.

You can’t legally donate someone else’s blood. Only your own.

Metal lunchboxes were the best lunchboxes. The thermos could have anything hot or cold. For me to get a sandwich and chips was a good thing. Thanks to my mom for all the lunches she made for me as a kid.
When you say you are a part of something people will believe you based on your actions. It’s my experience that people want to see less conversation and a little more in the doing part.
Doing what you say you will do matters and yes, I am not always good at doing that which is partially just being lazy and being imperfect. Like every other human I am a work in progress. Action is a good goal if you ask me.
However, we have it in us to do things that will draw people into our cause. Setting a good example and being a role model can bring more people to the table which can be oh so important.
Always be that person who strives to do their part and makes a change in the world. It will be amazing in how many people will be impacted hopefully for the better. A little more action, please.