Thought Of The Day 10122022

When you slander the memory of dead children and harm their survivors anywhere including Sandy Hook, you should pay dearly for your evil. You should probably spend time in solitary thinking about your horrible actions. Alex Jones of Infowars is getting off too light if you ask me.

Quote Of The Day

Energy and persistence conquer all things

Benjamin Franklin

Wordless Wednesday

National Coming Out Day #LGBTQ #NationalComingOutDay

To all those in the LGBTQ community who are living their truth I am your ally. To those who are still living in secret you are loved and supported and seen. Have hope and have courage.

Thought Of The Day 10112022

Hello friends.

Yesterday was focused on the issues Indigenous people and mental health. I wanted to share a couple of thoughts.

Indigenous people are an important part of the life of a place because they are the connection between humans and the land. The stories they tell are important to the language and traditions of the community.

Mental health is so vital in making people well and whole. Many struggle and should never feel ashamed in asking for help. We are all better knowing our physical and mental health are linked.

We should remember both things daily and to make the world a better place for all people in body, mind and spirit.

Happy Mindful Thanksgiving Canada!

To my friends in Canada celebrating Thanksgiving I wish you a good day of feasting, family and fun. Be mindful of the past but work for reconciliation and change wherever it’s needed. Grace and peace True North. Strong and free, Oh Canada!