
I got the latest COVID vaccine today. You should get yours too. Take care of yourself and others. It’s really safe and effective.

I got the latest COVID vaccine today. You should get yours too. Take care of yourself and others. It’s really safe and effective.

There is a lot of stuff going on in the world today. The same could be said about our personal lives. Mental health is important and vital. For too long it was stigmatized. Lately it’s been a subject of focus because mental and physical health are connected. If you need help, get help. No need in suffering alone when you don’t have to. Your mental health should matter because it impacts more than just yourself.

On 14 June 2023, World Blood Donor Day will again be celebrated throughout the world. Officially designated as an annual event by the World Health Assembly in 2005, the Day provides a special opportunity to celebrate and thank voluntary blood donors around the world for their gift of blood and has become a major focus for action towards achieving universal access to safe blood transfusion.



Colon cancer is a serious thing. Get checked out when your doctor tells you to. Check out the Greater Chattanooga Colon Cancer Foundation for some great information.

National Wear Red Day is Friday, February 3, 2023. Together, we can wear red and be the BIG difference for a better life for women everywhere. I care about the women in my life and I’m wearing red today to show my support for this worthwhile cause that is women’s heart health.