Go Red For Women Day #gored

Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The goal is to wipe out heart disease. For all the women in our lives this is worth some time and attention so they will be well.

World Diabetes Day, Take Care Fellow Diabetics #worlddiabetesday


I’m one of millions of people who have Diabetes. I control it with medication and diet. Many people have this disease and it’s manageable with proper care. I am seeing a endocrinologist to help me manage it. So to all who have either type 1 or 2 take care of yourself first so you can be there for your families and others.

Women’s Wellness on Wheels, Fighting Breast Cancer in #Chattanooga

This bus is a mobile breast cancer screening clinic that provides a valuable service to women’s wellness. It is equipped to provide mammograms among other procedures. Its an extension of the Mary Ellen Locher Breast Center of CHI Memorial Hospital in Chattanooga, Tennessee.

Slumber By Numbers

This is a report that my CPAP generates for me in the mornings. It’s cool that my Google Pixel will interface with my CPAP through an app. This information is helpful in me being sure I am sleeping my best for health reasons. I’ve been on the machine for a week and I’m still getting used to it.