Tag Archives: feelings

To The Dudes, Feel Your Feels #MentalHealth

My friends it’s very human to be emotional. I hope you will be free to show that emotion. To the dudes out there I encourage you to be vulnerable and allow yourself to visit with things that make you feel whatever you need to feel. It’s more than OK my dudes to feel emotion.

Too many of us push stuff down and that includes me. During this holiday season let your guard down and do what you need to do in order to have a balanced life that includes emotions and expressions of such. Love and peace to you all.

Mental health matters for everyone especially for men.

From A Fortune Cookie

Never ignore a gut feeling, but never believe that it’s enough.

Quote Of The Day

Put aside logic and do what feels right… Mr. Spock to Mr. Spock in Star Trek (2009)

Pick Positive

Always choose to be positive. Even when you aren’t feeling it. Everyone has a light they can shine. Pick positive, it’s good for the soul.

A Ramble About Memories

Good memories can help us through the tough times while other memories can cause great pain. Memories can be a tricky thing like that because of what is in them and how you felt. Our current state is impacted by the memories we have made and continue to hold on to.

Some folks would love to go back to the way things were while others in the same era have nightmares of where they have been. Memory is a powerful thing that can influence the present.