
It was flu shot day at work. Didn’t hurt a bit. Get your flu shot soon!

It was flu shot day at work. Didn’t hurt a bit. Get your flu shot soon!

To all my friends who have come out of dark places into the light of love and acceptance you have my support and care. For those who still can’t come out for fear may you find the courage one day to do so. Love is love and love does win. Grace and peace to you!
When you run into a old friend you haven’t seen in awhile catching up can be fun and also a little painful. There is hope that this reunion can spur positive things for the future. Maybe there is an opportunity to share some much needed peace.
To those in the path of Hurricane Michael take care and caution. It’s a dangerous storm and will be the strongest storm to hit the Florida panhandle but will impact the whole area. Be safe in the coming days.


I need less sugar, more iron.