Tag Archives: personal

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Something About Consistently Producing

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Without bragging I am pretty good at what I do for a living. So when I struggle as everyone does its frustrating. Lots of people feel this. You know what you are capable of and the level of your production is well above goal on a very consistent basis then it puzzles you.

Of course there are forces outside your control that can and will impact how you do so as the old saying goes you have to roll with the punches. Everyone has a bucket of some sort to fill in their line of work and its great when its filled daily. The goal is to do your best as to fulfill your expectations but never to put your coworkers down in the process.

Keep reminding yourself that tomorrow is another day to get it right and to consistently produce.

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The Cost Of Saying “No” Too Many Times

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You can only say “no” too many times before people stop asking you to be a part of something. I understand too well that saying “yes” too many times can deplete your mind, body and soul. Saying “no” frequently means giving up possible opportunities that can change your life and the lives of others.

The solution could be prioritizing ones life so that there can be some balance but even then its easy to decline instead of accept. Professionally you have to say yes every now and then to indicate you still have interest in growth and advancement in your chosen field. Personally it means giving value to relationships of family and friends that you want to be a part of their lives.  Just saying “no” just to say “no” out of habit can be a problem for you down the road.

It takes courage either way to say yes and to say no. You just have to figure out what means more to you.

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We Made It To Friday!

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friday

Having a holiday in the middle of the week seemed to make this week go by faster. Nonetheless we made it Friday. I hope all of you will have a great day as we head into the weekend. For those of you working Saturday and Sunday have the best days possible.

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Anthony Bourdain

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Chef, author, television presenter, world traveler and more importantly human. Anthony Bourdain did a lot to bring us closer together and to feed our soul. He left his world on June 8th but he didn’t have to, there was more stories and more food to be shared. Rest in Power Chef.

 

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Help In The Tough Times

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Life is hard, its tough, its sometimes unforgiving. However life gives us people to help us along the way when you face hard, tough, unforgiving times. There is no shame in admitting you need professional assistance when you feel overwhelmed. Getting that help can save your life. Most of what we face in this world is situational and temporary. If we give life a chance we can make it. Winston Churchill once said “if you are going through hell, keep on going”. There is a way forward that does not involve ending your life or harming yourself.

I am not an expert but if anyone needs someone to talk to I am available. I am no expert but I do care. Locally there are resources available that can make a difference and help you get better. Have hope in a brighter tomorrow as you go through a dark present.

Love, grace and peace to you all.

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A Time Of Rest and Renewal

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Each of us has a time of rest, renewal and recreation. Without rest we don’t function at our best.

In many faith traditions believers are commanded to rest. Today is a day of rest or Sabbath for many. I went to church this morning to be in communion with my parish peeps and to be recharged spiritually and to worship together with others seeking the same thing.

Rest means letting go of work in whatever form that means to an individual. Once you leave your workplace, leave your workplace if you can. When you relax you must do it intentionally meaning whatever recharges you and gives you a reset, do that. You know what is best for you.

One’s imagination and life benefits from taking time for themselves. There is this self-care movement that reminds us that people need to push the pause button on life. It can be hard to find the time to chill out because we are over extended, over committed and over worked.

We all need renewal of mind, body and spirit. You can’t be your best if you are burning the candle at both ends. Really, you can find yourself again when you relax. Something I am learning how to do.

This post is inspired by my priest, Fr. Quinn Parman.